{"id":1018,"date":"2023-09-15T13:13:00","date_gmt":"2023-09-15T11:13:00","guid":{"rendered":"https:\/\/www.obratutelaragraria.org\/actualitat\/xxxiv-cursa-de-la-vall-del-tenes"},"modified":"2026-03-04T13:26:47","modified_gmt":"2026-03-04T11:26:47","slug":"xxxiv-race-of-the-tenes-valley","status":"publish","type":"post","link":"https:\/\/obratutelaragraria.org\/en\/2023\/09\/15\/xxxiv-cursa-de-la-vall-del-tenes\/","title":{"rendered":"XXXIV RUN OF THE TENES VALLEY"},"content":{"rendered":"

Another year, the XXXIV edition of the Vall del Tenes Race was held this September 11th.<\/p>\n\n\n\n

The start was at the Obra Tutelar Agr\u00e0ria Private Foundation (Lli\u00e7\u00e0 de Vall) where we were able to welcome the runners and see them off. After 10 km and 120 meters of positive elevation gain, with a good portion following the Tenes river path, they finished the race in Pinedes Castellet (Santa Eul\u00e0lia). Congratulations to all participants.<\/p>\n\n\n\n

From the OTA Foundation, we promote regular and continuous physical activity and the implementation of an active lifestyle, practicing healthy activities as well as good nutrition.<\/p>\n\n\n\n

Let's take this opportunity to remind you that to eat nuts<\/a> regularly improves cardiovascular health, as well as the prevention of neurodegenerative diseases.<\/p>\n\n\n\n

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Un any m\u00e9s, s\u2019ha celebrat  la XXXIV edici\u00f3 de la Cursa de la Vall del Tenes, aquest 11 de setembre. La sortida va ser a la Fundaci\u00f3 Privada Obra Tutelar Agr\u00e0ria (Lli\u00e7\u00e0 de Vall) on vam poder rebre als corredors i veure la seva sortida. Despr\u00e9s de 10 km i 120 metres de desnivell positiu […]<\/p>\n","protected":false},"author":1,"featured_media":1077,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1018","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/posts\/1018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/comments?post=1018"}],"version-history":[{"count":1,"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/posts\/1018\/revisions"}],"predecessor-version":[{"id":1082,"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/posts\/1018\/revisions\/1082"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/media\/1077"}],"wp:attachment":[{"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/media?parent=1018"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/categories?post=1018"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/obratutelaragraria.org\/en\/wp-json\/wp\/v2\/tags?post=1018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}